alleybaggett.net ~ View topic

Official Model Joined: 15 Dec 2003 Posts: 2358

Well....I've been trying out different things for fitness. I tried out a little bit of mixed martial arts training..but NOW I think I've found my new true love......Karate.

I loved it!!!

It's great for focus, balance, strength and it's kind of meditating.

So...I'm going to be joining a KARATE gym/class.....who specializes in karate.

That is my new true love!

Very Happy

Rank: Super Veteran Joined: 15 Apr 2005 Posts: 1010

got a lil excited and my hopes up a bit when i read the topic title... whistling

well that's great baby! i'm glad you found something that you love so much..
remember, wax on - wax off (i've already mastered the second part of that one! Wink

)

Official Model Joined: 15 Dec 2003 Posts: 2358

you're so funny....

Rank: Veteran Joined: 07 Mar 2005 Posts: 837

I'm glad that you've found something that you love almost as much as me! Wink

What all do you do in the MMA and karate gym/workout classes? Confused

I was thinking about trying something new in order to stay in shape.

Official Model Joined: 15 Dec 2003 Posts: 2358

Tyger...I just do karate now and I love it.

It forces you to work on your balance which means you naturally (without trying).....work harder on your abs. You also work a lot on focus which means it's good for your stress levels. It also works really good....on every other part of your body because you are constantly using your entire body in ways that you wouldn't normally use it. Karate is a great leg work out too. If you find out more about the history....you'll get an even deeper appreciation for it as well.

Hopefully you'll find a really great karate class where you live and if not....try to find any kind of class that improves your fitness/stress level. It will be fun not a chore....and it will keep you lean/trim....therefor.....HAPPY/HEALTHY.

XOXO

Very Happy